The Hidden Danger in Furniture
You wouldn’t think that laying your head on your pillow at the end of the day would pose a health risk right? Most of us know that sleep is one of the most important aspects of health. Yet, in the US, many of the materials we use on an everyday basis –...
Fun Ways To Stay Active This Winter
Everybody knows that daily exercise is critical to good health – it promotes good circulation, prevents weight gain, protects against a host of illnesses such as heart disease, diabetes, and cancer, and improves sleep quality and mood. During the winter months,...
What Organic REALLY Means and Why It’s Critical to Our Future
In the following video, physicist and sustainable agriculture leader Dr. Vandana Shiva explains why bio-diverse, organic farming is a sustainable solution for a healthy and food secure future: Organic Food, Diverse Food, Abundant Food: Dr. Vandana Shiva from Kevin...
Don’t Waste Money on Multivitamins
In 2010, Americans spent $28 billion on vitamins. Yet, new research shows it is largely a waste of money. Three new studies prove multivitamins do not help prevent chronic disease. A study conducted by Fortmann and coworkers carefully reviewed all of the major...New Release Available in Bookstores
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