Even moderate weight loss can prevent diabetes!
Most Type 2 diabetes results from being overweight or obese. A well known, large U.S. randomized trial conducted several years ago showed that moderate weight loss from increased activity and diet changes can prevent diabetes. A group of people at high risk of...Key Steps to Prevent Obesity in Early Childhood
The prestigious Institute of Medicine (IOM) has issued a new report, Early Childhood Obesity Prevention Policies, that outlines the key steps needed to prevent obesity in children from birth to age 5. The physical effects of obesity from “Methods of...New Release Available in Bookstores
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The Healthy City is an independent publisher based in Memphis, Tennessee