Take Charge of Your Health
Want to Feel Well? Walk in Nature.

Want to Feel Well? Walk in Nature.

To many people, taking a nature walk seems like a intuitive approach to coping with stress. However, there are many distractions in our modern world that simply override our mind and body's innate wisdom, and not all of us take the time to consider this approach or...

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Antibiotics in Meat: Why it Matters

Antibiotics in Meat: Why it Matters

Antibiotic resistance is a very well-known problem today. It occurs when antibiotics used to treat serious infections are rendered ineffective through collective overuse. However, many are unaware that 80% of antibiotics sold in the U.S. are not taken by humans but...

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Fun Ways To Stay Active This Winter

Fun Ways To Stay Active This Winter

Everybody knows that daily exercise is critical to good health - it promotes good circulation, prevents weight gain, protects against a host of illnesses such as heart disease, diabetes, and cancer, and improves sleep quality and mood. During the winter months,...

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Now Available: The End of Healing by Jim Bailey


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The Healthy City is an independent publisher based in Memphis, Tennessee