The Hidden Danger in Furniture

The Hidden Danger in Furniture

You wouldn’t think that laying your head on your pillow at the end of the day would pose a health risk right? Most of us know that sleep is one of the most important aspects of health. Yet, in the US, many of the materials we use on an everyday basis –...

More Evidence that Mediterranean Diet Healthful

The most definitive study yet shows conclusively that the Mediterranean diet—including olive oil and nuts, wine, and fish—is good for your health. The five-year study, recently published in the New England Journal of Medicine, showed that people on this diet were 30%...