Protect Your Children from Secondhand Smoke
Many adults remember a time when smoking was common in public places. Smoking used to be common in restaurants, offices and even airplanes. As the health risks of secondhand smoke became better understood, corporate policy, laws and regulations changed. Fast forward...
Butter is BAD for Health: Butter Industry Study Clinches It
Butter is the current fad. Foodies and scientists around the world have claimed that butter has been falsely maligned. They say that refined carbohydrates (like bread, sweet drinks, and corn syrup) are the real problem and that you can have as much butter as you...
Cure Two-thirds of Cancer Now
We already know the causes and how to prevent some two-thirds of cancer. Let’s launch a real movement to eliminate cancer at its root -encourage healthy living! Read The State Of The Cancer Nation at NPR.org.
Harness Your “Inner Tortoise”
In his book, In Praise of Slowness, Carl Honoré details his poignant observations about the pace of our modern lives and its relationship to our health both as individuals and as a community. As he explains in his TED lecture below, “We get more pleasure and...
Even moderate weight loss can prevent diabetes!
Most Type 2 diabetes results from being overweight or obese. A well known, large U.S. randomized trial conducted several years ago showed that moderate weight loss from increased activity and diet changes can prevent diabetes. A group of people at high risk of...New Release Available in Bookstores
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The Healthy City is an independent publisher based in Memphis, Tennessee