Step It Up!  Make Our Communities More Walkable

Step It Up! Make Our Communities More Walkable

As spring approaches in the northern hemisphere, walking as part of our daily routine can improve physical health and mood, as well as reducing the incidence and prevalence of overweight and obesity. The U.S. Surgeon General’s office has issued a call to action...
Want to Feel Well? Walk in Nature.

Want to Feel Well? Walk in Nature.

To many people, taking a nature walk seems like a intuitive approach to coping with stress. However, there are many distractions in our modern world that simply override our mind and body’s innate wisdom, and not all of us take the time to consider this approach...
Antibiotics in Meat: Why it Matters

Antibiotics in Meat: Why it Matters

Antibiotic resistance is a very well-known problem today. It occurs when antibiotics used to treat serious infections are rendered ineffective through collective overuse. However, many are unaware that 80% of antibiotics sold in the U.S. are not taken by humans but...